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Offers mindfulness and yoga classes and workshops to families, children and grown-ups
Press Pause has not run any activities for over two months. We’re trying to get an up-to-date schedule.
Pippa set up press pause in October 17 to concentrate on offering yoga and mindfulness to others. “I realise the pressures that children seem to be under and for the first time I have heard children talking about being stressed. I strongly feel that the use of mindfulness and yoga can help and support everyone to deal with whatever life throws at them”. Yoga, mindfulness and meditation can have a profound effect on all that practise it and can help us care for our inner wellbeing. Teaching these simple skills to children can have a profound effect on their lives.
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