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Outdoor postnatal fitness classes in beautiful parks in South Manchester. The classes are fun, effective and friendly and encourage mums to work at their own pace whilst safely considering the impact of pregnancy and postnatal recovery on their body. The emphasis is on making friends and having some 'me time' to enjoy being outside .....and baby comes too! Taught by qualified level 3 Pre and Postnatal fitness Instructor who is also qualified health visitor. Pramactive will be 10yrs old in January 2018.
I have been teaching postnatal exercise classes in South Manchester for almost 10 years and loved every minute of it! I'm a Level 3 Pre and Postnatal Instructor, qualified health visitor and nurse. Insured, DBS, First Aid Qualified I am a qualified baby massage and baby yoga instructor as well as a trainer for professionals wanting to teach massage and yoga.
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