Outdoor Postnatal class: strength and cardio class while being mindful about post natal issues
Activities for Parents
Great class- perfect to get moving a few weeks after birth and always feels good to be exercising outside. Vicki is a fab teacher.
I’ve been doing this class on and off for a few months and it’s one of my favourite, very much helped by the lovely and enthusiastic trainer!
Good exercise in the park by a very friendly instructor. I will definitely go back
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