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1 months - 5 years
A fun, friendly fitness walking class in the fresh air for new Mums and Mums of pre-schoolers. Your little one comes with you so no need for childcare. Learn effective tools and techniques to implement into your daily life and see lasting results! Meet like-minded new Mums and start the week with fresh air and a smile!
Activities for Parents
With 21 years in the fitness industry, Zoë has worked in gyms and personal fitness from Asia to Australia. Having spent the last few years living and working in Thailand, Zoë has returned to the UK with a baby boy in tow, bringing a whole new meaning to getting back into shape and feeling more energetic. Passionate about health and wellbeing, yet realistic about the tolls and trials daily life can bring, Zoë can look at your lifestyle and work with you to get achievable, lasting results.
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