11 years and above
PilatesFit run pilates fitness classes in and around Cardiff. They run FutureFit classes, which are dynamic, fun and creative PilatesFit classes, specifically designed for children aged 11 and over by Specialist Paediatric Physiotherapist and PilatesFit creator, Ellie Lewis. FutureFit focuses on developing childrens’ core and postural strength using the Pilates principles. No specific exercise experience is needed, and it's suitable for children of all activity levels.
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