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1 months - 4 years
Exercise for mums at every stage of motherhood. Join us for - One Fit Bump (pre natal) - One Fit Mama (post natal fitness classes combined with a playgroup style setting to keep both babies and toddlers entertained) - One Fit Core (designed to repair and restore your pelvic floor and core) - One Tough Mama (Bootcamp style fitness for later on in your post natal journey) Support for mums with PND.
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