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Up to 1 years
We offer 5 week Baby Massage and Baby yoga courses all over North London and Hertfordshire which mums and join to make new friends and learn a new fun skill that benefits their baby. Also we offer 1-2-1 sessions and private antenatal group sessions in your own home or our Mill Hill Studio. New to our collection is our Baby Spa - a one hour massage and yoga indulgent for any new baby with time for mums to relax whilst our professional practisioners handle their baby with love and care.
Baby & Toddler Groups
Activities for Parents
We all really enjoyed the baby massage course we just finished with Sharona. None of us had had any real experience of baby massage (save for some youtube videos when desperate) so had no real expectations. But Sharona was fantastic and our babies all seemed to like it. Definitely helped with spending quality time with our babies although my baby was asleep for the first half of one of the classes! When she finally woke (after Id been practising on a doll) it was really nice to try the massage on her and see her reaction to it. I've already used some of the techniques on her.
My friends and I really enjoyed the private group baby massage. we arranged it to be at my house and it was very easy. Sharona was super friendly and relaxed which really helped us all to relax and bond with our little ones. each weekly session lasted approx 60 mins and there was a lot of information to take in such a short time, but I felt that all the babies and mums benefitted from this. . we were guided through a full body massage for our babies and was also able to show different techniques if little one was being a bit wriggly. After the class we all chatted about how baby massage could benefits the babies in different ways for example aiding colic, teething and wind. I know all of us will be using the techniques we learnt as part of our daily/weekly wind down routine! Brilliant classes, thanks so much xx
Sharona Was recommended by a few of my friends and I am so glad we did the baby massage and the baby yoga course with her. She is warm, friendly and really takes time to explain the moves and make you feel comfortable with what you are learning. My son and I thoroughly enjoyed the sessions and will be highly recommending sharona's massage and yoga courses to any new mums.
I am Mum of two who lives in North London with my family. I have been teaching Baby massage and Baby yoga in the area since October 2011. I love working with new mums and babies and teaching them the benefits of massage and yoga. I have helped many mums and babies overcome digestive issues such as colic, wind, reflux and constipation over the years. It has been an amazing 8 years of teaching so far and I look forward to meeting many more new mums and babies.
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