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1 - 6 months
Finding the right class for you and baby can be a bit daunting especially for first time parents. My Baby Massage classes are perfect for the tiny baby (6weeks +) to learn how to settle and soothe your baby. I also teach you how to wind your baby and deal with witching hours/long periods of crying. Massage may help with sleep too! Baby Yoga (12weeks+) is great fun!! Lots of giggles and fun 'Baby Yoga' moves are learnt in these classes. We sing songs as we go and there is also some stretching/relaxation exercises for you too! Do come and join us to find out more! Sandra and Baby Grace xx
Baby & Toddler Groups
A wonderful relaxed class which has helped both my son and I to relax into life together deal after a very stressful few months! Sandra is very kind, energetic and full of helpful ideas. I only wish we had started the classes earlier on.
This was the first class I did with my baby. The techniques Sandra showed us really helped with winding and settling, especially late at night! Sandra is really experienced and the class has definitely made me more confident about holding my baby in different ways. Also just started on solids and the massage has been essential to ‘keep things moving’! Looking forward to baby yoga lessons next term.
Sandra is lovely, thoughtful and understanding and she individualises her sessions for mum and baby. I would highly recommend her 1:1 sessions. She taught some great self soothing techniques and massage routines, which I continue to find useful with my little boy.
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