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Natasha's Studio Hub

Does everything feel a bit wobbly after baby? Don't worry, it's just how it is meant to be, but you want your body back right? Core Restore are classes designed for all new mum's anytime after your 6 week post-natal check up. We welcome you and your baby to a small group class (no more than 7). The focus is building your fitness beginning with your core and pelvic floor with Pilates based exercises, this is the first place to begin on your post-natal fitness program. Meet other new mum's to share your journey with. Baby Massage is also offered

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Ratings & reviews

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What families are saying

Debbie Gawin Warby
May 2019

Natasha is great at adapting the exercise to your level and creating an overall peaceful and happy atmosphere for the babies to feel comfortable in.

Helen Webster
November 2018

I did class with Natasha all the way through my pregnancy and always felt in the best of hands. So I can’t think of anyone better to guide me through post natal recovery and return fitness. Natasha is a knowledgable, attentive and really warm practitioner and her classes provide a fun and safe environment to rebuild and restore. I think my Baby loves coming as much as I do!

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