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Personal trainer supporting mums to get more active and feel healthier through mum and baby exercise classes and personal training sessions. This is done through fun workouts where mums can build up their fitness levels with their child being alongside them and interacting with the other little ones there.
Emma is a Personal Trainer specialising in supporting women to be more active, increase their fitness levels and feel healthier and happier. She founded Mum's The Word Fitness as a result of how exercise benefited her own health and wellbeing; before, during and after her pregnancy and childbirth. She runs mum & baby exercise classes, individual and group personal training sessions and run groups. Based in Worsley, she works out of community venues and her own converted garage gym; ideal for women looking to get fitter outside of the gym environment.
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