This group is for mums who are struggling with all it takes to raise a child full-time. It is a small and intimate group of women facilitated by a psychotherapist who need some time to share their feelings in a non-judgmental and supportive environment with likeminded individuals. The topics addressed will be dictated by the group but we may address loss of identity, resentment, isolation, anxiety, depression and a general feeling of sadness that sometimes is hard to shake. Through shared experience you may find some coping mechanisms or simply just the relief that you are not alone.
Enter your home location and ages of your children to find the perfect activity.