This group is for mums who are struggling with all it takes to raise a child full-time.
It is a small and intimate group of women facilitated by a psychotherapist who need some time to share their feelings in a non-judgmental and supportive environment with likeminded individuals.
The topics addressed will be dictated by the group but we may address loss of identity, resentment, isolation, anxiety, depression and a general feeling of sadness that sometimes is hard to shake.
Through shared experience you may find some coping mechanisms or simply just the relief that you are not alone.