We run Pre & Post Natal group training sessions in premium health club locations, currently in St Albans and Hemel Hempstead. Run by Level 3 qualified Personal Trainers who are Pre & Post Natal exercise specialists. For our post-natal sessions bring baby along with you for some interactive play whilst Mummy works out! We also offer expert nutritional support through our MummyFIT recipes and meal plans.
Enter your home location and ages of your children to find the perfect activity.