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1 - 12 months
Postnatal Yoga supports you in reclaiming your body, after 40 weeks of sharing it with your baby. By strengthening and aligning the body and re-focusing some attention on your own needs, you will be better equipped to make informed and conscious choices as a mother. The class is designed for mums and their new babies – from 6 weeks. Dads also welcome!
Known for…
Baby & Toddler Groups
1 - 12 months
Baby Yoga
Wanstead Quaker Meeting House
Leytonstone
Thursdays
·75 minute Class
5
4
3
2
1
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