Postnatal Yoga supports you in reclaiming your body, after 40 weeks of sharing it with your baby. By strengthening and aligning the body and re-focusing some attention on your own needs, you will be better equipped to make informed and conscious choices as a mother. The class is designed for mums and their new babies – from 6 weeks. Dads also welcome!
Enter your home location and ages of your children to find the perfect activity.