MUM FIT LDN provides life fitness solutions for mums, by mums. We offer comprehensive workout and nutrition programmes tailored to your personal goals. Remote Training, In-Person Training and Group Training available. All are mentored by your assigned MUM FIT LDN coach, who keeps you on track and motivated throughout your transformative journey to health and wellness. Come and join the community of mums actively choosing a lifestyle of health and fitness, around their busy lives with their children.
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Sarah is an absolute hero when it comes to supporting woman in engaging in safe but effective exercise post-partum. The classes are always upbeat with good music and each week focuses on a different body area so essentially toning everything! Can’t recommend enough and all the babies/kids seem to really enjoy themselves too. So winning all round!
Love these classes! Sarah is an amazing instructor, who is always upbeat & positive & makes sure everyone works hard & gets a proper workout! Every class is different and challenging.
Possibly a touch overpriced for what it was - £10 would be more than enough. The facilities are very cramped upstairs; too many stools to get tangled around the wheels of prams and a ramp on entry is a MUST.