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MUM FIT LDN
Up to 3 years
MUM FIT LDN (www.mumfitldn.com) provides life fitness solutions for mums, by mums. We offer comprehensive workout and nutrition programmes tailored to your personal goals. Remote Training, In-Person Training and Group Training available. All are mentored by your assigned MUM FIT LDN coach, who keeps you on track and motivated throughout your transformative journey to health and wellness. Come and join the community of mums actively choosing a lifestyle of health and fitness, around their busy lives with their children. Follow @mumfitldn to learn more.
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Meet the Team
Sarah has experienced first-hand the benefits of keeping fit and active throughout the pregnancy journey and believes emphatically that with the correct support, mums can feel energised and empowered throughout this life-changing and truly amazing experience. Sarah is a Level 2 and 3 qualified Personal Trainer/Gym Instructor, and has completed programmes in Exercise and Nutrition, Exercise Ante and Post Natal, Exercise for Older Adults, Bootcamps/Circuits, Advanced Fitness Testing, Indoor Group Cycling, and specialises in Ante and Post Natal, Weight Management, and Core-Stability. @mumfitldn
MUM FIT LDN
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