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Mum&Mia’s mission is to support mums in getting healthy. Classes in Leicester, quick healthy recipes and meal plans, online home workouts and support from the Mum&Mia Team and other mums on our private Facebook community.
Over 15 years experience as an exercise instructor and helping clients to lose weight and lead a healthy lifestyle. Qualified and specialising in Pre & Postnatal Exercise helping new mums to get back into shape after having their baby through intelligent exercise and healthy eating advice. Qualifications: Mum of 2! Level 3 Pre & Postnatal Exercise Level 3 Nutritional Advice for Weight Management Certificate in Behaviour Change coaching Level 2 Exercise to Music Instructor
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