Up to 18 months and 2 months - 1 years
A friendly local studio, offering Yoga and Fitness classes to bring movement and wellbeing into our community. We have classes for all levels, pre and postnatal with a diverse team of experienced instructors.
Activities for Parents
Galit is a choreographer and movement Instructor; in her work, she is determined to create a platform for a dialogue and an encounter between art and everyday life. She researches, curates and facilities movement sessions in which one can slow down, disentangle, fragment, and comprehend one’s own inner voice, rhythm and actions. She works with intention to learn and exchange knowledge through movement, theatre, performance and mindfulness techniques. Originally from Israel, Galit has a BEd from The David Yellin College of Education and is a certified Visual Theatre Instructor.
Jessica has been teaching yoga for the last five years. She came to yoga at a time of great personal loss and has found it to be an incredible anchor during life’s inevitable storms, and a fundamental guidebook for living well. Jess’s influences are many and varied, and she cherry picks her favourites to bring awareness, curiosity and a pinch of philosophy into an embodied, joyful flow. She is dedicated to helping others develop a greater intimacy with themselves and believes that yoga is the perfect place to begin that journey.
After 10 years of working and exercising as a hobby, Sam became a personal trainer in order to finally flip things around and make her passion her day job. She had her first baby in 2018 and believes that keeping active and feeling strong helped her to have a wonderful pregnancy. Sam has always valued the power of movement for a fulfilling lifestyle and as way to soothe a busy mind. She is a nurturer by nature and she finds being able to support people and encourage them to move, no matter where they are starting from, incredibly rewarding.
Alexa has been working in the childcare industry since she was 16, and having always had a passion for working with babies she has proceeded to become a newborn and infant expert. Alexa has helped many families get their babies sleeping through the night and into age appropriate routines using her years of experience and proven techniques. Alexa has a diploma in Childcare and Education and more than ten years of experience working with infants,
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