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Mindful Magic

Mindful Magic Cobham involves sessions where children (and parents) learn tools to help them to have a deeper acceptance, calm and clarity for life.

During each session, we cover 5 magic spells:

1. Breathe
2. Focus
3. Move
4. Create
5. Meditate

Through these spells, we uncover innate characteristics such as resilience, gratitude, contentment and JOY.

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