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2 - 12 months
Our dream is to inspire you to take your fitness goals to a level you never thought possible, to be proud of who you were when you started your fitness journey and to realize that there are no limits to your potential. It is our aim to encourage people of all ages and abilities to get fit and improve their wellbeing by providing a well-equipped, supportive space where highly qualified and experienced health and fitness professionals can deliver their services.
Full body workout with very knowledgeable teacher
Fantastic workout experience!! I was convinced I wasn’t going to get a proper workout post partum until I attended this class. Murat and George are knowledgeable trainers and are amazing with the babies when they start getting restless, I highly recommend trying this out!!
Great class. Definitely a good work out, but at the right level for me. Ensured I was using the right techniques and entertained my 8 month old son when needed! Would recommend for anyone looking to get back into shape after having a baby at any fitness level.
Jonny became a qualified trainer in 2011, after completing his Sports Science degree at Kingston University. The study of Sports Science incorporates areas of Physiology (Exercise Physiology), Sports Psychology, Anatomy, Biomechanics and Biochemistry (Kinesiology). Since then, he was worked in a public gym, professional youth tennis academy, rugby team, and MG Fit in Fitness Training; providing 1 to 1 Personal Training sessions and Boot Camp. Jonny is also a qualified Sports Massage Therapist, helping to remedy pain and injuries.
Murat is a health and fitness expert with a background in martial arts - specialising in Tae-Kwon-Do. He completed his Sports Science degree in Turkey, 2003 where he developed his skill and understanding in physiotherapy, injury rehabilitation and prevention. Murat is currently developing himself further by studying Masters in Osteopathy with the University College of Osteopathy as a 3rd year student.
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