Hi there :) We run fitness and wellbeing classes for mamas, from the earliest days of being a new mum onwards. As mums ourselves we know the challenges, and how great classes like these can be. Meet other mums, feel welcomed and relaxed enough to join in whatever your stage... this is some time for you xx We'll get you moving, strengthen those core and pelvic floor muscles, and help you get fitter, leaner and stronger! Clear the cobwebs, get the endorphins going and have fun doing it! We look forward to meeting you :)
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