An energising and nurturing practice for pre and post natal fitness. Focusing on strength.
Activities for Parents
Cher is Ashtanga Vinyasa yoga trained and has specialist training in pre & post natal yoga. Cher has qualifications in Mindfulness for mental health and restorative yoga for injury recovery. A mum of two gorgeous babes herself she lives locally and always happy to help answer your questions.
Enter your home location and ages of your children to find the perfect activity.