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Lushtums

The UK's leading experts in pregnancy yoga and birth preparation, postnatal yoga & classes for children and their grown ups! A wonderful way to bond with your baby, regain your strength, connect with others and feel great, one day at a time. These classes are specially designed to allow you to safely practice yoga with your baby by your side, or joining in.

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Sports Activities

Lushtums has not run any activities for over two months. We’re trying to get an up-to-date schedule.

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Meet the Team

Kate Anderson
Yoga Teacher

Kate is a fully qualified yoga teacher (400 hours RT) specialising in women's yoga, pregnancy yoga, antenatal and postnatal education. Kate has been practicing yoga daily for 15 years, and teaching since 2013. Over the past decade yoga has been an anchor in her life - maintaining her fitness, strength, and mental well-being throughout 3 pregnancies, a complete change of career and a move from London to West Sussex, where she lives with her young family. Away from Lushtums Kate also teaches a range of yoga classes each week including vinyasa flow, hatha, dynamic, and restorative yoga.

Lushtums

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