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Buggyfitness classes- get fit, have fun and make friends without ending a crèche or childcare. For Mums and Dads with little ones in buggies. Suitable for new Mums who have had their postnatal check and are fit to start exercising.
Activities for Parents
Liz Denton - Fitness for Health has not run any activities for over two months. We’re trying to get an up-to-date schedule.
Diploma in Personal Training with Specialist Populations ( Ante/postnatal and Exercise for Health Conditions ). Also a qualified Midwife and Nurse and Shotokan Karate Instructor. Currently undertaking Level 3 training in Pilates for Specialist Population (ante/postnatal).
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