Pilates for Pregnancy and Pilates for mums and babies. Exercise classes tailored for new mums and mums to be.
Online live streaming classes delivered via Zoom.
Experienced ante and postnatal instructor with over 6 years experience. Classes are small to give tailored instructions and provide a small group feel similar to the face to face sessions.
Exercises to help keep you moving and reduce common pregnancy complaints . Great exercises to do.with mums and babies in the comfort of their own home. Spaces limited.