Lisa Valentine Yoga

Mums n Bubs/wrigglers yoga Post-natal yoga class designed for mum and baby. (Mother must have had 6-8 post-natal check up and babies up to and before crawling) A wonderful opportunity for you as a new mum to ease your way back into exercise after the birth of your baby. Discover how yoga can help you stretch, strengthen and tone your body.

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Lisa Valentine Yoga

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