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Lily Dettmer Pilates

Lily is an experienced movement and Pilates teacher, delivering pre and postnatal Pilates classes, including Mum and Baby, in Walthamstow.

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Sports Activities

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Meet the Team

Lily Dettmer
Lead instructor

I am a pre and postnatal Pilates and fitness specialist and love working with mums and babies. I originally trained as a dancer and am a Body Control Pilates qualified teacher. I hold specialist qualifications in pelvic floor and Diastasis Recti recovery with The Centre for Women's Fitness and Burrell Education. My aim is to help women understand their bodies through pregnancy and recover well after birth so that they can deal with the demands of motherhood and feel good in their bodies.

Lily Dettmer Pilates

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