Kuk Sool Won is a systematic study of all the traditional Korean martial arts. It is a comprehensive system which teaches kicking, punching, throws, joint locks, pressure points, meditation & much more. Kuk Sool is not a 'style' but is a complete well rounded martial art, suitable for all the family. Kuk Sool Won aims to provide physical, emotional and spiritual balance, offering self-defence , character development and self-discipline.