I am a local women's health personal trainer, specialising in all aspects of women's health and fitness. I run successful women only indoor Bootcamps in Kingston and Ham where babies, toddlers and pre-schoolers are very welcome. As a specialist personal trainer I also deliver bespoke, at home programmes for all fitness goals, including weight loss and toning, pre and post natal fitness, abdominal separation (diastasis recti) correction and pelvic floor rehabilitation.
Activities for Parents
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