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A babywearing fitness and dance class that helps you recover after pregnancy and regain strength in your abs and pelvic floor muscles. If you struggle with finding time to exercise, then look no further! Kangatraining is a fun way to get back into shape together with your baby as they can relax and sleep while staying close you during the class. You don't know where to start or haven't been exercising in ages? No need to worry. Kangatraining is suitable for all fitness levels. You will get stronger as your baby gets heavier. Claim your free class session today. You and your baby will love it!
Kangatraining has not run any activities for over two months. We’re trying to get an up-to-date schedule.
As a mum myself I love inspiring other mums to get back into exercising after pregnancy. My daughter is now 2.5 years old and I exercised with her until she was 2ish but sometimes she still wants to come in the carrier on long walks.
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