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Up to 5 years
Kadampa Meditation Centre London offers meditation classes for everyone, from beginners to yogis, aged 1 to 100. Classes take place at our purpose built space in Kensington, temple in Morden and various other London venues. Our classes vary in length and format, but all classes include guided meditation and practical Buddhist wisdom to overcome stress, improve your relationships and bring benefit to others. Everyone is welcome.
Activities for Parents
Emily is a meditation teacher at Kadampa Meditation Centre London in Kensington. She has been practising and teaching meditation for over a decade and is known for her down-to-earth style and approachability. As mother to an energetic toddler, Emily understands the benefits of meditation for facing the daily challenges of parenting. Her weekly classes for parents and tots are the perfect opportunity to relax with your child in a peaceful setting, meet like-minded parents and leave feeling calm and energised.
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