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4 - 12 years
Kids Yoga classes within a the nurturing, immersive, otherworldly interior of our Pod provides the perfect yoga environment to children - their imagination and creativity will be engaged, their attention will be incredibly focused with no distractions, and it transports them light years away from stresses and schedules of the outside world.
Alex, a fully qualified primary school teacher of 9 years, teaching in a variety of mainstream and special needs school. Her specialty is in children's well being and teaches mindfulness, ballet dance, yoga and music as my specialities within school settings. She has been attending yoga with Hotpod for the last few years and is really excited to be teaching childrens' yoga for Hotpod.
Founder of Hotpod Yoga Cardiff, Liz began Hotpod Yoga Cardiff because she wanted everyone to have the benefit of a beautiful environment that draws you within and supports you whilst offering an exciting yet achievable sequence. Hotpod Yoga is so deliciously irrestisable that everyone can enjoy the benefits.
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