Get amazing family activities in your inbox

Join 500,000+ families finding out about the best activities for kids each week!

We use the information you provide to send you the perfect activities for your family.

We only need the first part of your postcode.

By signing up you agree to our Terms of Use and Privacy Policy, and consent to receive emails from Hoop Industries Ltd.

We’ve sent a confirmation email to

Almost there! Click the link in the email to confirm your address, and start receiving the best kids activities in your area.

Can’t find the email? Be sure to check your spam and junk folders, and add hello@hoop.co.uk to your safe senders list.

Your email address is now confirmed.

Soon, you’ll start receiving a weekly newsletter with all the best family activities in your area.

Can’t wait until then? Start exploring now!

Honest Yoga

2 - 18 months

Honest in name and nature. Honest yoga provides post-natal yoga for mum's and their babies to help strengthen and stretch after pregnancy and child-birth. With a special focus on restoring the connection between your pelvic floor and core with safe post-natal exercises. Classes are designed to be nuturing for you and baby allowing yourself time to relax and replenish whilst meeting other new mums in an open and welcoming atmosphere.

Known for…

Sports Activities

Next Activity

2 - 18 months

Yoga

The Hall

Fridays

 · 

60 minute Class

 · 

Instant Book

9:45am
15500137-4C55-499C-9FE8-2C9C07F65F26

Share this Activity

Copy to clipboard

Ratings & reviews

5.0
2 ratings

5

4

3

2

1

What families are saying

October 2019
Nicola Maayan
Attended with a 4-month-old
I had a great class with Natalie, she is an attentive and skilled yoga teacher, and really aware of post-natal issues. Plus she was fantastic with the babies! I would highly recommend her classes to any new mums.
October 2019
Zoe1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3
Attended a single session with a 10-month-old
Postnatal yoga for mum and babyThe Hall
Great class and I left feeling much more relaxed. Natalie is lovely and put me at ease straightaway. My 9 month old loved getting involved and playing with the toys too.

Meet the Team

Natalie Dale
Yoga instructor

Natalie has been a yoga teacher since 2014 and for the last 5 years has been teaching corporate yoga with clients such as Ben Sherman, Liberty of London and Boots to name a few. After having her son in 2018 she now loves teaching post-natal yoga classes realising the benefit they can bring to new mums. Following on from her own difficult recovery from birth Natalie is extremely sensitive to any issues new mums might be working with after birth such as Prolapse, Diastasis recti, Incontinence and can help to modify poses so all mothers can enjoy the class whilst working to heal their body.

Honest Yoga

Enter your home location and ages of your children to find the perfect activity.

F5444BE2-DA83-40AD-943D-C87250C99BE6Location

96C5C8D5-EEEB-4C0B-81FA-C2484B852ABAAges in years

Hoop Logo

Discover

EC86874F-91B8-4C90-B2E9-A897D1C2A7FA

Locations

EC86874F-91B8-4C90-B2E9-A897D1C2A7FA

Legal

EC86874F-91B8-4C90-B2E9-A897D1C2A7FA

© 2019 Hoop Industries Ltd. All rights reserved.

1st Floor, 4 Hardwick Street, London EC1R 4RB

Hoop uses cookies to ensure that we give the best experience on our website. Read our policy.