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Up to 12 months
From pregnancy yoga, moving on to postnatal mum & baby yoga. Classes are held in beautiful yoga studios in Edinburgh and Glasgow. Heather is a highly experienced yoga teacher with a wealth of knowledge whether new to yoga or an experienced practitioner, Heather's teachings endeavour to inspire and bring empowerment to the student.
Baby & Toddler Groups
Activities for Parents
Heather is a highly trained experienced yoga teacher based in Edinburgh & Glasgow. Having trained with some of the best teachers in the world Heather specialises in Perinatal Yoga, injury and trauma recovery. Her knowledge of the body and anatomy in terms of energetic and emotional response ensures classes are well thought out and tailored to the students she teaches. Heather has a daily ashtanga practice and draws from both her own experience as a mother and years of yoga immersions to make class relevant to the postnatal student.
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