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Hands on Health

Hands on Health is a holistic health studio offering yoga, pilates, massage and much more. Our kids classes and workshops are specially tailored to meet the needs of different age groups. The classes are fun, active, non-competitive, engaging and all incorporate mindful relaxation and calm focus practice.

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Sports Activities

Hands on Health has not run any activities for over two months. We’re trying to get an up-to-date schedule.

Next Activities

Hands on Health has no activities currently listed. Check back soon, or ask the organiser to add their activities.

Meet the Team

Cat
Yoga teacher

Cat is an experienced yoga teacher with a passion for sharing yoga skills with mini-yogis. Cat believes that yoga provides great skills for body confidence, calming the mind and increased self esteem for kids ,as well as the physical fitness and wellbeing benefits. Cat holds each class as an inclusive, positive space for each child to feel strong and supported.

Hands on Health

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1st Floor, 4 Hardwick Street, London EC1R 4RB

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