I am an experienced Yoga Instructor with 200hr Yoga Alliance Yoga Teacher qualification by Advayta Yoga and 86hr Yoga Alliance Pre &Postnatal Yoga Teacher qualification by Apple Yoga. I have been teaching Vinyasa Flow, Yin Yoga, Meditation, Pranayama (Breathing Techniques), Yoga for 65+, Mindfulness, Prenatal (Yoga for Pregnancy), Postnatal, Baby Yoga and Massage.
Yoga is a valuable tool with many techniques to bring your body, mind and soul together. Yoga can help you to bring yourself home.
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