Glow Disco Fitness

Glow Disco is a new class that combines disco, dance & fitness exercises with the added fun of neon equipment such as glow sticks, batons and LED balloons. We lead easy-to-follow dance routines, small games and fitness exercises to all the children's favourite music. We are passionate about getting children active and exercising their mind & body to enhance positive development. Glow Disco is perfect for children that might not be particularly sporty to give exercise a go in a fun, non-competitive atmosphere & also for active children to try something new. It is a fantastic confidence booster!