Follow the Rainbow, bringing Kids Yoga & Mindfulness to children in London.
Jess, experienced primary school and nursery teacher (just under 10 years) and certified Rainbow Kids Yoga teacher offers Kids Yoga & Mindfulness classes in London.
These fun, engaging and interactive Kids Yoga class is for toddlers and young children, aged between 3 and 11 years old.
Through fun, yoga games, storytelling and breathing techniques, the classes focus on moving the body, making shapes and starting to balance, all the while improving concentration and confidence!