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1 - 18 months
Fit Brit Collective is a fierce and fun community of people striving to use fitness as a form of empowerment. Among its group fitness classes is the Stronger Together series - a babe-welcome and babe-integral post-natal fitness class for new mums who have been signed off by their GP or midwife for exercise.
Brit is an experienced personal trainer and published author passionate about pre and post-natal fitness. Her fitness methods are unique to her brand Fit Brit Collective and designed to build strong bodies while empowering her clients to lead confident lives. She is particularly devoted to bringing energy and fun into the post-natal fitness space, while reinforcing the pelvic floor and core foundations essential to your physical recovery after having a baby.
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