Female Fitness Matters

CURRENTLY OFFERING VIRTUAL PERSONAL TRAINING & A VIRTUAL HEALTH & FITNESS CLUB. PLEASE SEE WEBSITE FOR DETAILS.

If you’re based in & around Harbornemcome & try out my weekly mom & baby fitness classes. They incorporate the latest thinking on:
- Post-natal recovery
- Pelvic floor health
- “Mummy tummy” repair
- Effective & sustainable fat loss
& are endorsed by the Harborne Physio team (home of the "Mummy MOT")

I even provide a supervised children's corner, so no need for childcare. Come see for yourself!
Kerry

(P.S. I also run pregnancy classes if you find yourself doing it all again!)