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20 months - 5 years, 5 - 9 years + other ages
Children, teens, adult and family yoga & Mindfulness classes and private 1:1 or group sessions. Yoga & Mindfulness workshops and retreats. School-based yoga. Children and young people’s yoga therapy (accreditation from British Psychology Society) - tailor-made to support young people through trauma, anxiety, illness, mental health challenges (eg. childhood depression and eating disorders), neuro diversity etc...
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