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Energy For Life Fitness & Yoga

Up to 3 years

Tailored class for new mums, designed to target what every new mum's body needs; flattening tummies, core strength, and increasing functional strength. Come with or without your baby, they and prams are welcome in the studio and babies can join you for some movement, play in our play mat area or possibly even sleep like little angels!

Known for…

Sports Activities

Next 2 Activities

Up to 3 years

Baby Friendly Fitness

Energy for Life Fitness & Yoga Studio

Mondays

 · 

60 minute Class

 · 

Instant Book

11:00am
15500137-4C55-499C-9FE8-2C9C07F65F26

Up to 3 years

Baby Friendly Fitness

Energy for Life Fitness & Yoga Studio

Thursdays

 · 

60 minute Class

 · 

Instant Book

11:00am
15500137-4C55-499C-9FE8-2C9C07F65F26

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Ratings & reviews

5.0
14 ratings

5

4

3

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1

Highly rated for…
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Good Atmosphere
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Great Teachers
1C13C08C-FE15-4C63-AB3F-8C8863FD7EF3 Good Class Size

What families are saying

Lara Bryant
February 2018

Fantastic classes, friendly and relaxed, lots of toys for the little ones. Really lovely space, great instructors and always a friendly bunch of mums! Highly recommend.

Victoria Green
January 2018

I absolutely love Tom's fitness classes. Not only do I feel stronger, fitter and more energised, but my daughter loves them too. We've been going since Rose was around 3 months old and she often 'helps' mummy exercise by climbing over me! Tom is great with the little ones (having a toddler of his own helps!) and is happy to amuse them while the mums focus on getting fit.

Saz W
January 2018

I was really nervous about starting exercise after having my first child and these classes have been brilliant. My fitness has really improved. It's a relaxed friendly atmosphere and my little girl loves coming with me.

Energy For Life Fitness & Yoga

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1st Floor, 4 Hardwick Street, London EC1R 4RB

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