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Energy For Life Fitness & Yoga
Tailored class for new mums, designed to target what every new mum's body needs; flattening tummies, core strength, and increasing functional strength.
Come with or without your baby, they and prams are welcome in the studio and babies can join you for some movement, play in our play mat area or possibly even sleep like little angels!
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Ratings & reviews
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What families are saying
brilliant class. tailored for new mums and lots of choice for making things harder or easier. lovely teacher and friendly other mums
Fantastic classes, friendly and relaxed, lots of toys for the little ones. Really lovely space, great instructors and always a friendly bunch of mums! Highly recommend.
I absolutely love Tom's fitness classes. Not only do I feel stronger, fitter and more energised, but my daughter loves them too. We've been going since Rose was around 3 months old and she often 'helps' mummy exercise by climbing over me! Tom is great with the little ones (having a toddler of his own helps!) and is happy to amuse them while the mums focus on getting fit.