Pregnancy, postnatal and pelvic floor training
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Really great way to spend a morning. Elspeth and all the other parents are super friendly. Good way to get out the house (rain or shine!) and chat to other people/get your heart rate up a bit.
Fabulous. I really miss these now I’m back at work full time.
I did Route 10 Rollers with my wee boy when he was about a year and a half and it was great to get out and moving in the mornings with other Mum’s. Would recommend going along with very little babies and older ones!