Effie + Ros offers Mindful Magic, mindfulness inspired and meditation sessions for children and parents. Using simple, fun and accessible tools, we help children to focus effectively, breathe and just BE. Come and uncover our joy together!
Kate has a passion for mindfulness and children's wellbeing and mental health. Through classes she helps children uncover their innate happiness, offering them tools for life, to help them deal with and manage the pressures of school, social media and the world around them. Children don't need fixing - mindfulness isn't another thing to DO - it's a way of tuning into emotions, feelings and ourselves. Together we will uncover our inner joy!
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