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12 months - 3 years and 5 - 9 years
Yoga, mat and reformer Pilates, barre fit, meditation and sound baths in the heart of Walthamstow. At East of Eden we run pre and postnatal classes in yoga and reformer Pilates, teen yoga and toddler and kids yoga classes
Emily McGregor is founder and creator of Generation Mind Body and Soul - a program targeted at children and teenagers, incorporating yoga, music mindfulness, meditation, nutrition, and self belief. I've worked with children and teens for many years now. I'm a yoga teacher and have a degree in music specialising in the effects music can have on developing children. My aim is to help guide this generation to be the happiest, healthiest, and most successful people they can be, and to provide them with the skills to achieve that potential; skills they'll employ for the rest of their lives.
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