Classes in Nam Pai Chuan are suitable for everyone. This well-established school brings together a diverse group of people from all walks of life. There are many reasons why people initially begin training with us; often it is to improve general health and fitness, or to learn a practical form of self-defence. For those that persevere it can become an addictive and rewarding way of life. Our c lasses offer a unique way of keeping fit that is enjoyable and something to look forward to rather than a chore.
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