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Special exercise sessions for mums with child care assistance! MumFit has been designed for active mums looking to improve their fitness level. The sessions concentrate on the whole body movement so you can push yourself and work your weak links. MumFit combines functional fitness motions from running and jumping to core and viper training, isolating the real muscles to improve your fitness levels. MumFit workouts are designed to help mums build strength and muscle tone and improve posture. Infants and toddlers welcome to come along! Our fabulous nanny team will help to take care of them.
Dockside Fitness has not run any activities for over two months. We’re trying to get an up-to-date schedule.
I am a personal trainer, fitness instructor and the founder of DOCKSIDE FITNESS. I have been in the fitness industry for 24 years and my carrier became my passion. I started MumFit to help my wife to get back to fitness after our first child was born (10 years ago). Since about 3 years we are also providing childcare assistants to make the workout more effective and focused.
I have been working in childcare for the past seven years. I have worked in a Montessori nursery and a creative arts nursery and currently freelance as a nanny in the Isle of Dogs. I have worked with children aged ranging from young babies (I have previously managed a baby room for a nursery) up to 13 years old. I hold a Level 3 National Diploma in Children and Young People's Workforce, a Level 2 Team Leading and Paediatric First Aid. I am very enthusiastic about caring for children through fostering a fun, safe environment in which they can thrive.
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