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2 - 18 months, 5 - 8 years + other ages
Boutique Yoga Studio in the heart of Chislehurst offering a wide array of classes, yoga, pilates and Tai Chi. For men, women, children and teens of all abilities.
Baby & Toddler Groups
Jenny has been practicing yoga for nearly twenty years. She has always loved how yoga teaches you to be non-competitive and non-judgmental to each other and ourselves. When her children started to take an interest in her practice she decided how great it would be to share the benefits and joy of yoga to as many children as she could. Jenny trained with Rainbow Kids Yoga in 2017 and is looking forward to sharing all the energy, fun yoga poses, exciting games and relaxation techniques that kids yoga classes bring. See you on the mat for Play and Namaste!
Laura found yoga initially as a student. Having experienced the benefits for herself and working as a social worker, she could see how children, teens and those with disabilities would also benefit. This inspired her to train to be a yoga teacher, being able to offer people a space to relax as they navigate life! Stretch, sweat, smile and glow and leave the mat feeling grounded. Classes accessible to all as we learn to play and make peace with our bodies and minds.
Lauren graduated from Ohio State University with a degree in Dance. 4 years into “living her dream” she needed something different and found yoga! This let Lauren continue to move her body in a way where she still experienced the same freedom she received in her dancing but without the competitive harshness of dance. Lauren’s focused yoga classes are about getting her students to breathe and move mindfully. She infuses each class with a different theme to lend one to dive deeper into understanding the power of yoga. Lauren is also fully trained in Prenatal and Postnatal yoga teaching as well.
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