Bury’s only affiliate CrossFit gym, providing semi-personal small group training.
My kids had great fun at CrossFit Bury. They worked hard, learned new exercises and perfected techniques. I’ve seen positive development from them and look forward to the next term.
Amazing coaches lots of fun for the kids, my son is 8 and really looked forward to every class, he made New friends and worked hard every lesson always with a big smile on his face.
This has been a fantastic class, something a little bit different to try than the usual dance, netball etc. The class has been well ran, with structure for the children, and a plan of action of what’s happening in the lesson wrote on the wall. When it comes to an exercise they have been shown the exercise move and then allowed to try, with guidance along the way if it wasn’t quite correct or praise if it was, this has given my shy girl a massive boost in her confidence, and has enjoyed trying the different cross fit moves especially the rope climbs and lowering down ( we now have a rope in our garden for her to practice this ). She was a little unsure of the group games at first, but is now loving them, and will line up or get in to position ready to play, they are explained to them ( and shown if needed ) and then they all join in and they are so fun and competitive but in such a good way. This type of class can hopefully set some children up to having a healthy lifestyle by understanding that exercise can be fun, as well as good for you and can set them up for the future of living a much more active lifestyle than sitting around on the computer indoors. My daughter has throughly enjoyed her time on the course and proudly wears her T-shirt and tells her friends and family that she does CrossFit!! She will be returning for another course in the autumn which we are both looking forward to seeing what’s next to learn. Well done to all the CrossFit team for showing them support and guidance along the way, it has brought a shy quite girl out of her shell that little bit more and she can’t wait to attend her class !! Thank you
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