Crèche Fit run postnatal exercise classes for mums with children which allow them to bring their little ones with them, avoiding the need for childcare! Suitable for all levels, our 45min circuit classes will have you working up a sweat whilst your little ones are entertained with a variety of toys and play mats. First class completely free!
We also offer 8 week fitness and fat loss programmes and regular Diastasis Recti tummy checks to check any separation of the tummy muscles post-baby.
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Love this class! It helped me out my body back together after having my 3rd baby. Would massively recommend 👍
I signed up to the 'Feel Great in 8' programme which really helped me get back into exercise after giving birth. The handbook and support that came with the programme were fantastic and through a combination of attending the class once a week and cutting out carbs in the evenings, I lost nearly a stone in that 8 weeks. If you're looking for an indoor high intensity workout where you can take your baby with you, then this is the class for you!
Crèche fit is a stress free way to get back into or start exercise post baby. So awesome to have my little one comfy on the play mates while I get to do a little something for me. Pace and support is great. Loved the variety of exercise too. Highly recommended!! :)