We run wellness sessions & events for women and their family from our various locations around Potters Bar, Barnet, Enfield and Haringey. We believe that wellness is for everyone and we have classes and events to help promote and maintain wellbeing in every aspect of your life.
We run sessions for adults, children, teenagers, parent & child, parent & toddler, parent & baby and couples. We also run antenatal & postnatal sessions.
Our primary focus is on the body and mind, keeping well and appreciating your unique self for who you are.